Fitness

See links below for ways to keep yourself fit and healthy:
Workout with Mr Jones!
 
Use the video below to join in and keep fit with Mr Jones even though you are not at school!  Huge thanks to Mr Jones!
Mr Jones Workout 2!
 
More workouts from Mr Jones ...
 
 
 
 
 

Other workouts to be found on YouTube

 

https://www.youtube.com/watch?v=u0_1QBQ8Syk 5 min move (Ks1)

 

https://youtu.be/N7CX0_7sLTA 5 min move (Ks1)

 

https://youtu.be/X655B4ISakg       Yoga 25 mins (Ks1)

 

https://youtu.be/T8jI4RnHHf0 Daily exercise 20 mins (Ks1)

 

https://www.youtube.com/watch?v=xbVr38Bhe7E 5 min move (Ks1)

 

https://www.youtube.com/watch?v=KqSzgzsDeaU Fun Fitness (Ks1)

 

https://www.youtube.com/watch?v=aZru-M3TUlI Sonic Boom workout 3 mins (Ks1)

 

https://youtu.be/oc4QS2USKmk  KS 1 animated (9mins)

 

https://www.youtube.com/watch?v=d3LPrhI0v-w   Joe Wicks schools workout 1 (5  mins Ks1/2)

 

https://www.youtube.com/watch?v=SbFqQarDM50  Workout 2 (Ks1/2)

 

https://www.youtube.com/watch?v=L_A_HjHZxfI   Kids workout beginners (16 mins KS1/2)

 

https://www.youtube.com/watch?v=YIB2SJnBHBQ Joe wicks active 8 (Ks1/2)

 

https://www.youtube.com/watch?v=EXt2jLRlaf8 Joe wicks active 8 (Ks1/2)

 

https://www.youtube.com/watch?v=Q4PYNK9tDxM Zumba dance 123 shake (Ks1/2)

 

https://youtu.be/YC_V8hnU2PY Spiderman workout  5 mins (Ks1/2)

 

https://www.youtube.com/watch?v=5if4cjO5nxo Family fun cardio 13 mins (Ks1/2)

 

https://www.youtube.com/watch?v=emKoR6Mlr4I Zumba “I like to move it” (Ks 1/2)

 

https://www.youtube.com/watch?v=iN10xWbxr5Y Zumba “Dance,Dance,Dance” (Ks1/2)

 

https://www.youtube.com/watch?v=vhywSxY45Ac Zumba “Wipe out” (Ks1/2)

 

https://youtu.be/CCC4Iodpa54?list=PLZkBZTUXg4Kmfu94zPrYubofG4btKc0-C Zumba “Fireball”

Ks1/2)

https://youtu.be/kAXg3cM0UCw?list=PL2ncLjnEN-YIMehF790ODWx1da8v1VcXi HIIT workout (10 mins) KS2

 

https://youtu.be/lc1Ag9m7XQo?list=PL2ncLjnEN-YIMehF790ODWx1da8v1VcXi HITT workout (30 mins Ks2)

 

https://youtu.be/TBGOZlZ2-DY Harry potter workout 5 mins (Ks2)