Fitness

See links below for ways to keep yourself fit and healthy:
Workout with Mr Jones!
 
Latest video (Surf Adventure Workout) below. Added on the 4/5/20
Join in and keep fit with Mr Jones even though you are not at school!  Huge thanks to Mr Jones!
 
 
More workouts from Mr Jones ... 

Monday Workout   https://www.youtube.com/watch?v=CmKhvxgtn7o

Tuesday Workout        https://www.youtube.com/watch?v=JjT_atNQY-c

Wednesday Workout     https://www.youtube.com/watch?v=Lmnuul1uwzM

Thursday Workout    https://www.youtube.com/watch?v=S2UJjmXijZk

Friday Workout    https://www.youtube.com/watch?v=pOW3El9smbY

Surf Adventure Workout          https://www.youtube.com/watch?v=hhb2iIGNEqk

Tai Chi     https://www.youtube.com/watch?v=rDxG-iQGlT0

Gymnastics         https://www.youtube.com/watch?v=QTTKrhMtTLk

Low impact workout         https://www.youtube.com/watch?v=f6Rawjic2Rk

Workout starring Abbie     https://www.youtube.com/watch?v=y1HQ633wFeQ

Baked Beans Workout        https://www.youtube.com/watch?v=YG8pXDy4P54

 

 

 

 
 

Other workouts to be found on YouTube

 

https://www.youtube.com/watch?v=u0_1QBQ8Syk 5 min move (Ks1)

 

https://youtu.be/N7CX0_7sLTA 5 min move (Ks1)

 

https://youtu.be/X655B4ISakg       Yoga 25 mins (Ks1)

 

https://youtu.be/T8jI4RnHHf0 Daily exercise 20 mins (Ks1)

 

https://www.youtube.com/watch?v=xbVr38Bhe7E 5 min move (Ks1)

 

https://www.youtube.com/watch?v=KqSzgzsDeaU Fun Fitness (Ks1)

 

https://www.youtube.com/watch?v=aZru-M3TUlI Sonic Boom workout 3 mins (Ks1)

 

https://youtu.be/oc4QS2USKmk  KS 1 animated (9mins)

 

https://www.youtube.com/watch?v=d3LPrhI0v-w   Joe Wicks schools workout 1 (5  mins Ks1/2)

 

https://www.youtube.com/watch?v=SbFqQarDM50  Workout 2 (Ks1/2)

 

https://www.youtube.com/watch?v=L_A_HjHZxfI   Kids workout beginners (16 mins KS1/2)

 

https://www.youtube.com/watch?v=YIB2SJnBHBQ Joe wicks active 8 (Ks1/2)

 

https://www.youtube.com/watch?v=EXt2jLRlaf8 Joe wicks active 8 (Ks1/2)

 

https://www.youtube.com/watch?v=Q4PYNK9tDxM Zumba dance 123 shake (Ks1/2)

 

https://youtu.be/YC_V8hnU2PY Spiderman workout  5 mins (Ks1/2)

 

https://www.youtube.com/watch?v=5if4cjO5nxo Family fun cardio 13 mins (Ks1/2)

 

https://www.youtube.com/watch?v=emKoR6Mlr4I Zumba “I like to move it” (Ks 1/2)

 

https://www.youtube.com/watch?v=iN10xWbxr5Y Zumba “Dance,Dance,Dance” (Ks1/2)

 

https://www.youtube.com/watch?v=vhywSxY45Ac Zumba “Wipe out” (Ks1/2)

 

https://youtu.be/CCC4Iodpa54?list=PLZkBZTUXg4Kmfu94zPrYubofG4btKc0-C Zumba “Fireball”

Ks1/2)

https://youtu.be/kAXg3cM0UCw?list=PL2ncLjnEN-YIMehF790ODWx1da8v1VcXi HIIT workout (10 mins) KS2

 

https://youtu.be/lc1Ag9m7XQo?list=PL2ncLjnEN-YIMehF790ODWx1da8v1VcXi HITT workout (30 mins Ks2)

 

https://youtu.be/TBGOZlZ2-DY Harry potter workout 5 mins (Ks2)